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Quadrum Lumborum (updated 2025-03-13)

Quadratus Lumborum [upl. by Sirovat]
Duration: 1:56
12K views | Jun 4, 2017
Quadratus Lumborum Stretch [upl. by Elexa588]
Duration: 1:11
32.6K views | Jul 9, 2016
Quadratus Lumborum Trigger Point Release [upl. by Sheridan761]
Duration: 1:01
38.4K views | Jun 20, 2016
Quadratus Lumborum Block [upl. by Yrebmik]
Duration: 6:49
43.4K views | May 17, 2017
Quadratus Lumborum quotQLquot Block [upl. by Martina]
Duration: 5:09
20.6K views | Jan 29, 2018
Muscle Energy Technique Quadratus Lumborum [upl. by Artina729]
Duration: 3:32
24K views | Aug 29, 2021
Quadratus Lumborum Release with Ball [upl. by Anirtac194]
Duration: 3:16
48.7K views | Mar 10, 2015
3 Step Quadratus Lumborum Stretch Program [upl. by Merrell]
Duration: 2:55
13.9K views | Apr 18, 2017
Core Series Part 1 Quadratus Lumborum 3D Animation [upl. by Baptlsta]
Duration: 2:38
95.6K views | Apr 25, 2020
QUADRATUS LUMBORUM – Standing Lateral Line Stretch [upl. by Riggs305]
Duration: 1:28
48.9K views | Sep 9, 2015
Pain Free Quadratus Lumborum Release [upl. by Oknuj461]
Duration: 1:41
19.1K views | Dec 16, 2014
QUADRATUS LUMBORUM – Side Lying Stretch [upl. by Llenod]
Duration: 1:25
22.5K views | Sep 9, 2015
Effective Quadratus Lumborum Pain Release Technique [upl. by Eggleston603]
Duration: 5:50
62.6K views | Mar 6, 2020
Dry Needling to Quadratus Lumborum [upl. by Rosalynd]
Duration: 21:25
71.5K views | Nov 11, 2013
The Anterior Quadratus Lumborum QL Block [upl. by Horvitz]
Duration: 4:20
37.4K views | Dec 12, 2020
Dry Needling Quadratus Lumborum [upl. by Nahamas]
Duration: 2:31
110.4K views | Dec 6, 2012
Quadratus Lumborum QL Stretches Ask Doctor Jo [upl. by Revert]
Duration: 3:19
259K views | May 13, 2015
Single BEST Quadratus Lumborum Stretch By Far [upl. by Thurman]
Duration: 7:00
163.7K views | Dec 4, 2018
LSORA Ultrasound Guided Quadratus Lumborum Block Tutorial [upl. by Kooima723]
Duration: 7:35
125.7K views | Jun 29, 2017
Stick Mobility Back Exercise 1 Long [upl. by Koser]
Duration: 2:43
20.6K views | Jun 21, 2019
Muscle Energy Technique MET Quadratus Lumborum Supine [upl. by Inej]
Duration: 1:08
6.3K views | Aug 29, 2019
Ultrasound guided Quadratus Lumborum Block QLB1 [upl. by Rockefeller826]
Duration: 3:13
56.2K views | Dec 13, 2015
Quadratus Lumborum Muscle Test Vizniak [upl. by Naira614]
Duration: 2:36
108.6K views | Sep 19, 2017
How to Stretch the Quadratus Lumborum [upl. by Rednazxela]
Duration: 1:21
85.4K views | Jun 16, 2015
UltrasoundGuided Quadratus Lumborum Block I II III IV [upl. by Nomannic]
Duration: 12:26
10.9K views | Jan 29, 2019
Top 5 QL Stretches Quadratus Lumborum Ask Doctor Jo [upl. by Anirbaz]
Duration: 6:32
540.6K views | Jan 2, 2019
How to Fix Lower Back Pain Quadratus Lumborum Release [upl. by Quillan]
Duration: 6:03
329.7K views | Nov 25, 2014
What Causes Lumbar Flank Pain And how to release it [upl. by Nodyl]
Duration: 3:05
43.1K views | Aug 1, 2021
Why Does Your Left Quadratus Lumborum Hurt [upl. by Nrevel]
Duration: 7:45
137.3K views | Jan 11, 2021





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