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Alternating Lunges (updated 2025-03-13)

Lateral Lunges [upl. by Warms138]
Duration: 0:28
23.4K views | Apr 9, 2019
Alternating Jumping Lunge [upl. by Oiluig]
Duration: 0:09
63.7K views | Jun 24, 2020
Alternating Lunges [upl. by Sokin]
Duration: 0:45
19.7K views | Oct 7, 2015
16 Bodyweight Lunge Variations [upl. by Otrebogir927]
Duration: 5:01
42.7K views | Oct 18, 2019
Dumbbell Lunge [upl. by Hild607]
Duration: 0:13
295.4K views | Aug 14, 2020
Lunge Alternating [upl. by Ymeon525]
Duration: 0:35
557.2K views | May 2, 2010
Alternating Reverse Lunge [upl. by Eslek306]
Duration: 0:20
23.5K views | Jun 24, 2020
Alternating lunges [upl. by Balac]
Duration: 1:54
9.6K views | Feb 21, 2018
16 Lunge Variations [upl. by Nevets654]
Duration: 4:16
135.3K views | Jan 11, 2016
How To Do Standing Lunges Correctly [upl. by Ideih]
Duration: 3:54
52.6K views | Apr 9, 2016
The Front Rack Lunge [upl. by Crispa652]
Duration: 0:43
516K views | Feb 26, 2016
Bodyweight Alternating Reverse Lunges [upl. by Amein373]
Duration: 0:10
138.3K views | Dec 2, 2015
How To Do Walking Lunges [upl. by Dar881]
Duration: 0:15
84.9K views | Oct 7, 2020
How To Reverse Lunge [upl. by Mirabel161]
Duration: 0:17
1.1M views | Jan 26, 2018
How To Do A Forward Lunge [upl. by Atsira]
Duration: 0:15
143.9K views | Jan 26, 2018
Assisted Alternating Lunges TRX Lunge Variation [upl. by Radman]
Duration: 0:26
9.4K views | Jun 8, 2020
Side Lateral Lunge Technique [upl. by Levins]
Duration: 1:03
320.1K views | Nov 13, 2016
How to Do Plyometric Lunges [upl. by Kask]
Duration: 5:45
388.8K views | Apr 5, 2009
Alternating Drop Lunge [upl. by Sadirah]
Duration: 2:04
43.5K views | Jul 17, 2012
Workout Guide Alternating Front Lunges [upl. by Delphine]
Duration: 0:48
40.5K views | Jun 21, 2011
How To Do A Perfect Runners Lunge [upl. by Son]
Duration: 0:39
56.6K views | Oct 25, 2017
Master The Different Lunge Variations [upl. by Kellby]
Duration: 1:25
28.7K views | Jun 3, 2020
Alternating Lunge Jumps Exercise Tips [upl. by Eelan]
Duration: 5:58
145.5K views | Aug 7, 2008
Single Arm Front Rack Kettlebell Lunges [upl. by Hengel870]
Duration: 0:18
20.8K views | Apr 7, 2018
Lateral LungesYoure Doing It WRONG [upl. by Aihsemak]
Duration: 0:42
683.9K views | Aug 7, 2017
How To Properly Do Alternating Jump Lunges [upl. by Atnuahsal231]
Duration: 4:47
21.3K views | Nov 23, 2020
How to Do Alternating Lunges Health [upl. by Goldia593]
Duration: 5:46
164.8K views | May 5, 2015
Exercise Videos Lateral Lunges Alternating [upl. by Seka576]
Duration: 0:47
216.6K views | Feb 9, 2010
Reverse Lunge with Twist [upl. by Brandwein]
Duration: 0:41
29.6K views | Mar 29, 2018
[upl. by Kolnick]
Duration: 0:50
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